Megan Shea 3000m BikeErg
3,000m
Meters
8:05.1
Time
2:41.7
Pace
76
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 75 |
| Revolution Count | 609 |
| Power/kg | 1.36 |
| Drag Factor | 40 |
December 09, 2019 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:05.1 | 3,000m | 2:41.7 | 83 | 584 | 75 |
| 1:30.1 | 600m | 2:30.1 | 103 | 655 | 79 |
| 1:38.3 | 1,200m | 2:43.8 | 80 | 573 | 75 |
| 1:38.0 | 1,800m | 2:43.3 | 80 | 576 | 75 |
| 1:38.8 | 2,400m | 2:44.6 | 78 | 569 | 75 |
| 1:40.0 | 3,000m | 2:46.6 | 76 | 560 | 74 |
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Workout Graph
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