Megan Shea 3000m BikeErg
3,000
Meters
8:05.1
Time
2:41.7
Pace
76
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 75 |
| Revolution Count | 609 |
| Power/kg | 1.36 |
| Drag Factor | 40 |
December 09, 2019 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:05.1 | 3,000 | 2:41.7 | 83 | 564 | 76 | 75 |
| 1:30.1 | 600 | 2:30.1 | 103 | 639 | 16 | 79 |
| 1:38.3 | 1,200 | 2:43.8 | 80 | 549 | 15 | 75 |
| 1:38.0 | 1,800 | 2:43.3 | 80 | 551 | 15 | 75 |
| 1:38.8 | 2,400 | 2:44.6 | 78 | 546 | 15 | 75 |
| 1:40.0 | 3,000 | 2:46.6 | 76 | 540 | 15 | 74 |
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Workout Graph
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