Megan Shea 16000m BikeErg
16,000
Meters
47:27.6
Time
2:57.9
Pace
407
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 68 |
| Revolution Count | 3226 |
| Power/kg | 1.01 |
| Drag Factor | 40 |
December 11, 2019 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:27.6 | 16,000 | 2:57.9 | 62 | 514 | 407 | 68 |
| 10:02.9 | 3,200 | 3:08.4 | 52 | 489 | 82 | 62 |
| 9:06.4 | 6,400 | 2:50.7 | 70 | 540 | 82 | 71 |
| 9:21.0 | 9,600 | 2:55.3 | 65 | 519 | 81 | 70 |
| 9:27.2 | 12,800 | 2:57.2 | 63 | 514 | 81 | 69 |
| 9:30.0 | 16,000 | 2:58.1 | 62 | 511 | 81 | 69 |
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Workout Graph
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