Megan Shea 16000m BikeErg
16,000m
Meters
46:15.7
Time
2:53.4
Pace
410
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 69 |
| Revolution Count | 3209 |
| Power/kg | 1.09 |
| Drag Factor | 41 |
December 16, 2019 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:15.7 | 16,000m | 2:53.4 | 67 | 530 | 69 |
| 9:51.9 | 3,200m | 3:04.9 | 55 | 490 | 64 |
| 8:39.0 | 6,400m | 2:42.1 | 82 | 582 | 74 |
| 8:30.4 | 9,600m | 2:39.5 | 86 | 596 | 76 |
| 9:29.5 | 12,800m | 2:57.9 | 62 | 513 | 68 |
| 9:44.8 | 16,000m | 3:02.7 | 57 | 497 | 66 |
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Workout Graph
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