Megan Shea 5000m row
5,000m
Meters
29:36.5
Time
2:57.6
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 114 |
November 03, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.5 | 5,000m | 2:57.6 | 62 | 514 | 23 |
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 21 |
| 6:26.4 | 2,000m | 3:13.2 | 49 | 467 | 22 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 24 |
| 5:39.1 | 4,000m | 2:49.5 | 72 | 547 | 25 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 26 |
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Workout Graph
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