Megan Shea 5000m row
5,000
Meters
28:42.8
Time
2:52.2
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 118 |
November 04, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:42.8 | 5,000 | 2:52.2 | 68 | 535 | 256 | 25 |
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 51 | 25 |
| 5:59.1 | 2,000 | 2:59.5 | 60 | 508 | 51 | 24 |
| 5:44.1 | 3,000 | 2:52.0 | 69 | 536 | 51 | 25 |
| 5:42.7 | 4,000 | 2:51.3 | 70 | 539 | 51 | 26 |
| 5:42.6 | 5,000 | 2:51.3 | 70 | 539 | 52 | 26 |
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Workout Graph
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