Megan Shea 5000m row
5,000
Meters
28:30.5
Time
2:51.0
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 115 |
November 12, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.5 | 5,000 | 2:51.0 | 70 | 538 | 256 | 25 |
| 5:44.0 | 1,000 | 2:52.0 | 69 | 533 | 51 | 24 |
| 5:48.1 | 2,000 | 2:54.0 | 66 | 527 | 51 | 26 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 509 | 50 | 25 |
| 5:50.1 | 4,000 | 2:55.0 | 65 | 524 | 51 | 25 |
| 5:15.0 | 5,000 | 2:37.5 | 90 | 605 | 53 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.