Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:56.4
Time
2:47.6
Pace
258
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 31:56.4 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 108 |
November 24, 2020 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.4 | 5,000m | 2:47.6 | 74 | 555 | 25 | |
| 13:56.5 | 2,500m | 2:47.3 | 75 | 557 | 25 | |
| 13:59.9 | 2,500m | 2:47.9 | 74 | 554 | 25 | |
| r32m |
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Workout Graph
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