Megan Shea 2x2500m/2:00r row
5,000m
Meters
26:20.2
Time
2:38.0
Pace
265
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 30:20.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 107 |
November 26, 2020 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.2 | 5,000m | 2:38.0 | 89 | 605 | 26 | |
| 13:02.5 | 2,500m | 2:36.5 | 91 | 614 | 26 | |
| 13:17.7 | 2,500m | 2:39.5 | 86 | 596 | 26 | |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.