Megan Shea 2x2500m/2:00r row
5,000m
Meters
26:04.9
Time
2:36.4
Pace
266
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,028m |
| Overall Time | 30:04.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 105 |
November 30, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.9 | 5,000m | 2:36.4 | 91 | 614 | 26 | |
| 12:48.7 | 2,500m | 2:33.7 | 96 | 631 | 26 | |
| 13:16.2 | 2,500m | 2:39.2 | 87 | 598 | 26 | |
| r28m |
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Workout Graph
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