Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:09.8
Time
2:42.9
Pace
261
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,035m |
| Overall Time | 31:09.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 106 |
December 02, 2020 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.8 | 5,000m | 2:42.9 | 81 | 578 | 25 | |
| 13:30.5 | 2,500m | 2:42.1 | 82 | 582 | 25 | |
| 13:39.4 | 2,500m | 2:43.8 | 80 | 573 | 26 | |
| r35m |
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Workout Graph
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