Megan Shea 2x2500m/2:00r row
5,000m
Meters
25:55.5
Time
2:35.5
Pace
267
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,035m |
| Overall Time | 29:55.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 711 |
| Drag Factor | 113 |
December 14, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.5 | 5,000m | 2:35.5 | 93 | 620 | 27 | |
| 12:49.1 | 2,500m | 2:33.8 | 96 | 630 | 27 | |
| 13:06.5 | 2,500m | 2:37.3 | 90 | 609 | 27 | |
| r35m |
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Workout Graph
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