Megan Shea 1000m row
1,000m
Meters
5:59.3
Time
2:59.6
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 113 |
December 14, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.3 | 1,000m | 2:59.6 | 60 | 507 | 23 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 22 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 24 |
| 1:14.9 | 600m | 3:07.2 | 53 | 483 | 22 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 25 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 23 |
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Workout Graph
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