Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:11.6
Time
2:43.1
Pace
261
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,039m |
| Overall Time | 31:11.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 114 |
December 15, 2020 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.6 | 5,000m | 2:43.1 | 81 | 577 | 26 | |
| 13:28.1 | 2,500m | 2:41.6 | 83 | 585 | 26 | |
| 13:43.5 | 2,500m | 2:44.7 | 78 | 569 | 26 | |
| r39m |
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Workout Graph
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