Megan Shea 2x2500m/2:00r row
5,000
Meters
28:03.1
Time
2:48.3
Pace
258
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,026 |
| Overall Time | 32:03.1 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 117 |
December 17, 2020 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.1 | 5,000 | 2:48.3 | 73 | 551 | 25 | |
| 13:47.1 | 2,500 | 2:45.4 | 77 | 565 | 26 | |
| 14:16.0 | 2,500 | 2:51.2 | 70 | 538 | 25 | |
| r26 |
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Workout Graph
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