Megan Shea 30:00 row
5,362m
Meters
30:00.0
Time
2:47.8
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 107 |
December 21, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,362m | 2:47.8 | 74 | 554 | 26 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 24 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
| 18:00.0 | 1,084m | 2:46.0 | 76 | 563 | 27 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.