Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:55.7
Time
2:47.5
Pace
258
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,035m |
| Overall Time | 31:55.7 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 107 |
December 22, 2020 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.7 | 5,000m | 2:47.5 | 74 | 555 | 26 | |
| 13:38.8 | 2,500m | 2:43.7 | 80 | 574 | 27 | |
| 14:16.9 | 2,500m | 2:51.3 | 70 | 539 | 26 | |
| r35m |
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Workout Graph
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