Megan Shea 2x2500m/2:00r row
5,000m
Meters
28:08.6
Time
2:48.8
Pace
257
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 32:08.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 109 |
December 23, 2020 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.6 | 5,000m | 2:48.8 | 73 | 550 | 26 | |
| 13:55.6 | 2,500m | 2:47.1 | 75 | 558 | 27 | |
| 14:13.0 | 2,500m | 2:50.6 | 70 | 542 | 26 | |
| r32m |
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Workout Graph
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