Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:59.1
Time
2:47.9
Pace
258
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 31:59.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 109 |
December 29, 2020 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.1 | 5,000m | 2:47.9 | 74 | 554 | 26 | |
| 13:55.6 | 2,500m | 2:47.1 | 75 | 558 | 26 | |
| 14:03.5 | 2,500m | 2:48.7 | 73 | 550 | 27 | |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.