Megan Shea 2x2500m/2:00r row
5,000m
Meters
26:58.7
Time
2:41.8
Pace
262
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,031m |
| Overall Time | 30:58.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
| Drag Factor | 107 |
January 12, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.7 | 5,000m | 2:41.8 | 83 | 584 | 27 | |
| 13:26.3 | 2,500m | 2:41.2 | 83 | 587 | 27 | |
| 13:32.5 | 2,500m | 2:42.5 | 82 | 580 | 27 | |
| r31m |
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Workout Graph
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