Megan Shea 20:00 row
3,594m
Meters
20:00.0
Time
2:46.9
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 110 |
December 30, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,594m | 2:46.9 | 75 | 558 | 26 |
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 26 |
| 8:00.0 | 719m | 2:46.8 | 75 | 559 | 27 |
| 12:00.0 | 717m | 2:47.3 | 75 | 556 | 26 |
| 16:00.0 | 710m | 2:49.0 | 72 | 549 | 27 |
| 20:00.0 | 720m | 2:46.6 | 76 | 560 | 27 |
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Workout Graph
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