Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:38.1
Time
2:45.8
Pace
259
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,027m |
| Overall Time | 31:38.1 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 106 |
February 16, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.1 | 5,000m | 2:45.8 | 77 | 564 | 26 | |
| 13:43.7 | 2,500m | 2:44.7 | 78 | 569 | 26 | |
| 13:54.4 | 2,500m | 2:46.8 | 75 | 559 | 26 | |
| r27m |
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Workout Graph
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