Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:53.6
Time
2:47.3
Pace
259
Calories
Rest Distance | 32m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,032m |
Overall Time | 31:53.6 |
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 26 |
Stroke Count | 718 |
Drag Factor | 108 |
February 17, 2021 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:53.6 | 5,000m | 2:47.3 | 75 | 556 | 26 | |
13:45.5 | 2,500m | 2:45.1 | 78 | 567 | 26 | |
14:08.1 | 2,500m | 2:49.6 | 72 | 546 | 26 | |
r32m |
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Workout Graph
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