Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:54.2
Time
2:47.4
Pace
259
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,028m |
| Overall Time | 31:54.2 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 109 |
March 10, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.2 | 5,000m | 2:47.4 | 75 | 556 | 24 | |
| 13:50.3 | 2,500m | 2:46.0 | 76 | 563 | 24 | |
| 14:03.9 | 2,500m | 2:48.7 | 73 | 550 | 25 | |
| r28m |
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Workout Graph
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