Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:45.6
Time
2:46.5
Pace
258
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,021m |
| Overall Time | 31:45.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 108 |
March 19, 2021 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.6 | 5,000m | 2:46.5 | 76 | 560 | 24 | |
| 13:54.4 | 2,500m | 2:46.8 | 75 | 559 | 24 | |
| 13:51.3 | 2,500m | 2:46.2 | 76 | 562 | 24 | |
| r21m |
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Workout Graph
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