Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:33.0
Time
2:45.3
Pace
260
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,025m |
| Overall Time | 31:33.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 105 |
April 06, 2021 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.0 | 5,000m | 2:45.3 | 77 | 566 | 24 | |
| 13:28.8 | 2,500m | 2:41.7 | 83 | 584 | 25 | |
| 14:04.2 | 2,500m | 2:48.8 | 73 | 550 | 24 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.