Megan Shea 2x2000m/2:00r row
4,000m
Meters
21:53.3
Time
2:44.1
Pace
207
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,032m |
| Overall Time | 25:53.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 105 |
April 20, 2021 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 4,000m | 2:44.1 | 79 | 572 | 25 | |
| 10:48.0 | 2,000m | 2:42.0 | 82 | 583 | 25 | |
| 11:05.2 | 2,000m | 2:46.3 | 76 | 561 | 25 | |
| r32m |
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Workout Graph
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