Megan Shea 2x2500m/2:00r row
5,000m
Meters
27:20.5
Time
2:44.0
Pace
260
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,025m |
| Overall Time | 31:20.5 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 105 |
May 11, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.5 | 5,000m | 2:44.0 | 79 | 572 | 26 | |
| 13:34.0 | 2,500m | 2:42.8 | 81 | 579 | 26 | |
| 13:46.5 | 2,500m | 2:45.3 | 77 | 566 | 26 | |
| r25m |
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Workout Graph
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