Megan Shea 30:00 BikeErg
11,401m
Meters
30:00.0
Time
2:37.8
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 64 |
| Revolution Count | 1939 |
| Power/kg | 1.45 |
| Drag Factor | 68 |
July 23, 2021 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,401m | 2:37.8 | 89 | 606 | 64 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 62 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 64 |
| 15:00.0 | 1,922m | 2:36.0 | 92 | 616 | 65 |
| 20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 64 |
| 25:00.0 | 1,914m | 2:36.7 | 91 | 612 | 65 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 68 |
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Workout Graph
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