Megan Shea 30:00 BikeErg
11,326m
Meters
30:00.0
Time
2:38.9
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 63 |
| Revolution Count | 1909 |
| Power/kg | 1.42 |
| Drag Factor | 71 |
August 19, 2021 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,326m | 2:38.9 | 87 | 600 | 63 |
| 5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 58 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 63 |
| 15:00.0 | 1,952m | 2:33.6 | 96 | 631 | 66 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 65 |
| 25:00.0 | 1,928m | 2:35.6 | 93 | 619 | 65 |
| 30:00.0 | 1,912m | 2:36.9 | 91 | 611 | 65 |
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Workout Graph
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