Megan Shea 30:31 BikeErg
11,196m
Meters
30:31.9
Time
2:43.6
Pace
291
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 61 |
| Revolution Count | 1883 |
| Power/kg | 1.31 |
| Drag Factor | 71 |
August 11, 2021 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:31.9 | 11,196m | 2:43.6 | 80 | 574 | 61 |
| 5:00.0 | 1,692m | 2:57.3 | 63 | 516 | 57 |
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 60 |
| 15:00.0 | 1,866m | 2:40.7 | 84 | 589 | 63 |
| 20:00.0 | 1,864m | 2:40.9 | 84 | 588 | 63 |
| 25:00.0 | 1,898m | 2:38.0 | 89 | 605 | 64 |
| 30:00.0 | 1,921m | 2:36.1 | 92 | 616 | 65 |
| 30:31.9 | 176m | 3:01.2 | 59 | 502 | 56 |
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Workout Graph
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