Megan Shea 30:00 BikeErg
11,621
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 60 |
| Revolution Count | 1815 |
| Power/kg | 1.54 |
| Drag Factor | 88 |
February 15, 2022 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,621 | 2:34.8 | 94 | 624 | 310 | 60 |
| 5:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 55 |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 61 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 62 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 627 | 52 | 62 |
| 25:00.0 | 1,941 | 2:34.5 | 95 | 626 | 52 | 62 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 628 | 52 | 62 |
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Workout Graph
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