Megan Shea 4000m BikeErg
4,000m
Meters
10:47.2
Time
2:41.8
Pace
103
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 65 |
| Revolution Count | 710 |
| Power/kg | 1.36 |
| Drag Factor | 61 |
December 09, 2022 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:47.2 | 4,000m | 2:41.8 | 83 | 584 | 65 |
| 2:11.8 | 800m | 2:44.7 | 78 | 569 | 65 |
| 2:17.4 | 1,600m | 2:51.7 | 69 | 537 | 62 |
| 2:08.4 | 2,400m | 2:40.5 | 85 | 591 | 67 |
| 2:06.2 | 3,200m | 2:37.7 | 89 | 606 | 67 |
| 2:03.4 | 4,000m | 2:34.2 | 95 | 628 | 69 |
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Workout Graph
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