Megan Shea 9000m BikeErg
9,000m
Meters
25:11.8
Time
2:47.9
Pace
231
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 64 |
| Revolution Count | 1610 |
| Power/kg | 1.21 |
| Drag Factor | 59 |
December 22, 2022 15:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:11.8 | 9,000m | 2:47.9 | 74 | 554 | 64 |
| 5:03.6 | 1,800m | 2:48.6 | 73 | 551 | 63 |
| 4:54.2 | 3,600m | 2:43.4 | 80 | 575 | 66 |
| 5:03.7 | 5,400m | 2:48.7 | 73 | 550 | 64 |
| 5:10.0 | 7,200m | 2:52.2 | 69 | 535 | 63 |
| 5:00.1 | 9,000m | 2:46.7 | 76 | 559 | 65 |
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Workout Graph
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