Megan Shea 3:00 row
672m
Meters
3:00.0
Time
2:13.9
Pace
38
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 29 |
Stroke Count | 89 |
Drag Factor | 122 |
April 10, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
2:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
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Workout Graph
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