Megan Shea 21:50 row
4,021m
Meters
21:50.1
Time
2:42.9
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 114 |
August 03, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 4,021m | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 21:50.1 | 336m | 2:43.8 | 80 | 573 | 25 |
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Workout Graph
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