Megan Shea 21:59 row
4,023m
Meters
21:59.0
Time
2:43.9
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 111 |
August 08, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 4,023m | 2:43.9 | 79 | 573 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 21:59.0 | 363m | 2:43.9 | 79 | 573 | 24 |
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Workout Graph
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