Megan Shea 8000m BikeErg
8,000m
Meters
20:33.4
Time
2:34.1
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 71 |
| Revolution Count | 1475 |
| Power/kg | 1.57 |
| Drag Factor | 53 |
September 07, 2023 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:33.4 | 8,000m | 2:34.1 | 96 | 628 | 71 |
| 4:17.7 | 1,600m | 2:41.0 | 84 | 588 | 69 |
| 4:05.0 | 3,200m | 2:33.1 | 97 | 635 | 72 |
| 4:03.3 | 4,800m | 2:32.0 | 100 | 642 | 73 |
| 4:03.1 | 6,400m | 2:31.9 | 100 | 643 | 73 |
| 4:04.4 | 8,000m | 2:32.7 | 98 | 637 | 72 |
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Workout Graph
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