Megan Shea 20:00 row
3,672m
Meters
20:00.0
Time
2:43.3
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 113 |
September 18, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,672m | 2:43.3 | 80 | 576 | 24 |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 24 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 24 |
| 12:00.0 | 730m | 2:44.3 | 79 | 571 | 24 |
| 16:00.0 | 727m | 2:45.0 | 78 | 567 | 25 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 26 |
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Workout Graph
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