Megan Shea 5000m BikeErg
5,000m
Meters
14:04.9
Time
2:48.9
Pace
129
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 67 |
| Revolution Count | 946 |
| Power/kg | 1.19 |
| Drag Factor | 50 |
September 21, 2023 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:04.9 | 5,000m | 2:48.9 | 73 | 549 | 67 |
| 3:21.3 | 1,000m | 3:21.3 | 43 | 447 | 54 |
| 2:43.9 | 2,000m | 2:43.9 | 79 | 573 | 70 |
| 2:48.0 | 3,000m | 2:48.0 | 74 | 554 | 68 |
| 2:38.9 | 4,000m | 2:38.9 | 87 | 600 | 72 |
| 2:32.8 | 5,000m | 2:32.8 | 98 | 637 | 75 |
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Workout Graph
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