Megan Shea 21:43 row
4,017m
Meters
21:43.8
Time
2:42.2
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 113 |
October 16, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 4,017m | 2:42.2 | 82 | 581 | 24 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 21:43.8 | 323m | 2:40.6 | 84 | 590 | 25 |
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Workout Graph
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