Megan Shea 8x250m/0:20r row

2,000m

Meters

10:18.5

Time

2:34.6

Pace

105

Calories

Rest Distance101m
Rest Time2:40.0
Overall Distance2,101m
Overall Time12:58.5
Average Watts95
Calories Per Hour625
Stroke Rate27
Stroke Count287
Drag Factor113

December 18, 2023 12:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:18.5 2,000m 2:34.6 95 625 27
1:11.3 250m 2:22.6 121 715 29
1:13.4 250m 2:26.8 111 680 29
1:16.3 250m 2:32.6 98 638 28
1:22.1 250m 2:44.2 79 572 26
1:17.7 250m 2:35.4 93 620 28
1:16.2 250m 2:32.4 99 640 28
1:22.3 250m 2:44.6 78 570 27
1:19.4 250m 2:38.8 87 600 28
r101m

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