Megan Shea 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 130 |
February 27, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 36 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 38 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 36 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 36 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.