Fergus Hodgson 5000m row
5,000
Meters
21:35.8
Time
2:09.5
Pace
306
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 135 |
May 10, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000 | 2:09.5 | 161 | 853 | 23 | 134 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 23 | 119 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 23 | 137 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 23 | 143 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 23 | 125 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 23 | 149 |
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Workout Graph
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