Fergus Hodgson 5000m row
5,000
Meters
18:43.5
Time
1:52.3
Pace
356
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 130 |
May 11, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.5 | 5,000 | 1:52.3 | 247 | 1149 | 26 | 169 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 28 | 158 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 26 | 165 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 26 | 168 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1170 | 26 | 174 |
| 3:34.8 | 5,000 | 1:47.4 | 283 | 1272 | 27 | 182 |
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Workout Graph
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