Fergus Hodgson 3023m row
3,023
Meters
12:05.0
Time
1:59.9
Pace
205
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 133 |
May 16, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.0 | 3,023 | 1:59.9 | 203 | 998 | 22 | 124 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 28 | 163 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1072 | 25 | 166 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 24 | 167 |
| 0:10.0 | 3,023 | 3:37.3 | 34 | 417 | 12 |
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Workout Graph
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