Fergus Hodgson 5012m row
5,012
Meters
20:57.7
Time
2:05.4
Pace
322
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 136 |
May 29, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,012 | 2:05.4 | 177 | 909 | 23 | 149 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 24 | 154 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 24 | 160 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 24 | 158 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 24 | 158 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 707 | 23 | 119 |
| 0:05.7 | 5,012 | 3:57.5 | 26 | 389 | 0 | 116 |
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Workout Graph
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