Fergus Hodgson 5000m row
5,000
Meters
21:06.0
Time
2:06.6
Pace
314
Calories
143
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 24 |
Stroke Count | 507 |
Drag Factor | 131 |
June 02, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:06.0 | 5,000 | 2:06.6 | 172 | 893 | 24 | 143 |
4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 24 | 139 |
4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 24 | 149 |
4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 24 | 152 |
4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 24 | 157 |
4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 24 | 119 |
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Workout Graph

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