Fergus Hodgson 5000m row

5,000

Meters

21:06.0

Time

2:06.6

Pace

314

Calories

143

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate24
Stroke Count507
Drag Factor131

June 02, 2025 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.0 5,000 2:06.6 172 893 24 143
4:19.1 1,000 2:09.5 161 854 24 139
4:08.0 2,000 2:04.0 184 931 24 149
4:08.1 3,000 2:04.0 183 931 24 152
4:00.6 4,000 2:00.3 201 991 24 157
4:30.2 5,000 2:15.1 142 788 24 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.