Fergus Hodgson 5011m row
5,011
Meters
21:38.4
Time
2:09.5
Pace
308
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 129 |
June 16, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,011 | 2:09.5 | 161 | 853 | 22 | 139 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 22 | 132 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 23 | 145 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 22 | 148 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 23 | 153 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 22 | 118 |
| 0:05.8 | 5,011 | 4:23.6 | 19 | 365 | 0 | 116 |
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Workout Graph
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