Fergus Hodgson 8000m row
8,000
Meters
36:16.6
Time
2:16.0
Pace
467
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 135 |
September 05, 2025 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.6 | 8,000 | 2:16.0 | 139 | 778 | 22 | 130 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 22 | 128 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 22 | 130 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 23 | 140 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 23 | 142 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 735 | 23 | 127 |
| 4:39.4 | 6,000 | 2:19.7 | 128 | 741 | 23 | 133 |
| 4:43.5 | 7,000 | 2:21.7 | 123 | 722 | 23 | 112 |
| 4:26.1 | 8,000 | 2:13.0 | 149 | 811 | 23 | 135 |
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Workout Graph
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