Fergus Hodgson 10000m row
10,000
Meters
45:35.9
Time
2:16.7
Pace
585
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 131 |
September 08, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:35.9 | 10,000 | 2:16.7 | 137 | 769 | 585 | 22 | 140 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 787 | 118 | 23 | 147 |
| 9:02.0 | 4,000 | 2:15.5 | 141 | 783 | 118 | 22 | 146 |
| 9:07.4 | 6,000 | 2:16.8 | 137 | 769 | 117 | 23 | 136 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 684 | 111 | 22 | 125 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 831 | 121 | 23 | 149 |
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Workout Graph
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